YUCa’s Table : vol.219
Menu
– Wasabi Onigiri & Miso Pork Onigiri
– Tofu hamburg steak [Recipe]
– Sesame salad with spinach [Recipe]
– Cabbage and salted kelp salad
Menu
– Wasabi Onigiri & Miso Pork Onigiri
– Tofu hamburg steak [Recipe]
– Sesame salad with spinach [Recipe]
– Cabbage and salted kelp salad
Menu
– Kayaku Mixed Rice (Takikomi Gohan) [Recipe]
– Simmered dried daikon radish (Kiriboshi daikon)
– Burdock salad with Hijiki
– Green tea
Menu
– Onigiri with Yukari, Black sesame seeds and Veggies [Recipe]
– Miso soup with broccoli, tofu and sweet potato [Recipe]
– Hijiki seaweed salad [Recipe]
– Cucumber pickles [Recipe]
– Stir-fry spinach
– Steamed sweet potato and lemon
Menu:
– Green Peas Onigiri [Recipe]
– Grilled Salmon with Miso Onion Sauce [Recipe]
– Japanese Omelette [Recipe] filled with Hijiki Salad [Recipe]
– Marinated cherry tomato and onion salad
Menu:
– Fried rice
– Karaage (Fried chicken) [Recipe]
– Tofu balls covered with black vinegar
– German potato
– Hojicha
Menu:
– Miso soup with fried tofu, silken tofu and spinach [Recipe]
– Donburi topped with simmered daikon radish, spinach sesame salad, edamame and sausage
– Apple
Menu:
– Miso soup (with fried tofu, silken tofu, long onion and eggplant) [Recipe]
– Spicy Tuna onigiri [Recipe]
– Japanese omelette (with hijiki seaweed inside) [Original] [W/ Mayonnaise]
– Natto with nori seaweed paste
Menu: [Recipe]
– Miso soup with broccoli and eggplant
– Spinach fried rice
– Steamed salmon and broccoli with dashi and lemon sauce
– Tofu salad with avocado and cherry tomato
In this recipe video, I will show you how to make Pregnancy Meals In Japan. It is recommended that you should take folic acid more on a daily basis in the early stage “first trimester” of pregnancy (and also those who want to get pregnant). I will share some of my favorite recipes with using green veggies; spinach, avocado and broccoli. Folic acids are important nutrient for not only who are pregnant but also everyone to prevent from anemia. Please try making these nutritious recipes. I hope you like them!
Menu:
– Salmon Mayo Onigiri [Recipe]
– Karaage (Japanese fried chicken) [Recipe]
– Tamagoyaki (Japanese omelette) [Recipe]
– Simmered Hijiki seaweed
– Gari (Sushi ginger pickles) [Recipe]
– Cheese and edamame
– Cherry tomato